Yoga teacher, author and wellness expert, Dipa Trivedi grew up with the yoga philosophy and it has always been an integral part of her life.
Dipa travels the globe delivering amazing classes and workshops, and uses her lighthearted and playful approach to encourage people to “live life to the fullest” while still staying grounded and understanding one’s role and duties towards others. She is clearly passionate about sharing yoga, the balance of energies, emotions and actions.
Dipa studied in Paris and moved to London 11 years ago. She used to work in the frantic and stressful world of Finance but decided to leave it behind to fully dedicate her life to teaching Yoga. She realised she can really make a difference in people’s lives and very soon understood that this was her purpose in life and mission.
She is very giving and feels she gets so much back also by establishing a trust relation with her students. Her approach consists in putting together yoga asana series with the aim to tone, become more flexible, feel calmer and healthier. Although Yoga for her is a way of life, it is also about giving love, doing good, accepting who we are and learning about the self.
After mastering, to a degree, the physical side of the practice she began to understand that the search was elsewhere. She has always been on a spiritual path and read from very young age ancient vedic and yogic scriptures.
Dipa is qualified to teach the following:
- Hatha Yoga
- Pregnancyand post-natal yoga
- Sports injury and health recovery specialised
- Children’s Yoga
- Yoga Pilates Mix
- Restorative and Yin yoga
- Pranayama special